On the Road to Divorce: Can Therapy Help?

In the United States, it is estimated that around 40% to 50% of marriages end in divorce. There are many different factors that lead to divorce especially if the couple does not seek counseling. The main reasons cited for the cause of divorce includes lack of commitment, infidelity, communication problems, emotional and physical abuse, not being prepared for married life, and money problems.

Can counseling help stop divorce? The answer varies according to if the couple wants to save their marriage and just how bad their marriage is in trouble. One couple may have excellent results while another counseling can make matters worse.

As reported by the American Association of Marriage and Family Therapists, 98% of individuals stated that they did receive good or excellent results, 97% reported they did receive help, and 93% stated they received the tools needed to deal with issues in their marriage.

According to research, couples that seek divorce counseling have a better chance of saving their marriage than if only one person attends. As a matter of fact, family therapy is faster when it comes to seeing results than if one person is trying on their own to save their marriage. When both partners want the marriage to hold together and seek therapy, the results are usually better and faster.

Since every person is different, there is not just one fit when it comes to divorce counseling. One of the most popular therapy options is known as Emotionally Focused Therapy which helps couples reorganize and understand the way in which they respond to things. Counselors help couples by using their emotional cycles so they learn more about one another and help them in creating emotional cycles that interact well instead of being explosive. Around 73% of couples have had great success with this type of therapy and begin to recover as well as does their marriage.

The main thing to remember is that it is important to seek a divorce or marriage counselor before your marriage has hit rock bottom. The sooner you work together as a couple to resolve any issues in your marriage the better chances you will have to steer clear of divorce. Some couples may decide to receive premarital counseling to ensure they begin their marriage on the right foot instead of entering a life together without being prepared to share their life with another person.

If either of you has given up on the marriage, then no amount of counseling will help save your marriage. However, divorce counseling can help you learn to live on your own and cope with the issues that arise during the divorce. When children are involved it may even be more important to seek therapy so you can hold onto the relationship you have with your kids.

Whether you wish to save your marriage or you know it is over, contacting a Lowell Arkansas therapist can help you cope with the problems and learn how to live life to the fullest.